Ringside Leather Heavy Punching Bag 65 lbs - Premium Boxing Training Bag for MMA, Kickboxing & Home Gym Workouts - Includes Heavy Bag Chain & Swivel - Perfect for Boxing Training, Cardio Exercise & Strength Conditioning

The standard size and heavy duty construction of this punching bag provides the ideal target for building muscular endurance and mobility. A 1" closed cell foam liner is included in all of our filled bags to help eliminate hand injuries. Springs are suggested when hanging bag from home rafters/support beams to minimizes the shock to home structure. For more information please visit our Ringside website section: Punching Bags, Stands/Bag Hangers. Types of hanger needed depends on substrate from which the bag is hung. For more details visit our Stands / Bag Hangers Section.

Punching Bag Take your workout to the next level with the Ringside Leather Heavy Bag! Train hard with this leather punching bag every day and advance on the road towards accomplishing your athletic and fitness goals.

Ideal Target The standard size and heavy-duty construction of this punching bag provide the ideal target for building muscular endurance and mobility.

Innovative Design The Ringside Leather Heavy Bag has a D-Ring anchor on the bottom of the bag to keep it secure in its place. All our filled punching bags have a Ringside-exclusive 1" closed-cell foam liner to help eliminate hand injuries.

Size and Weight The dimensions of this heavy punching bag are 42" H x 14" W, with each bag weighing 65-70 lbs.

Accessories Included This punching bag comes complete with a heavy bag chain and a swivel. This bag will be a great addition to your boxing equipment and is perfect for both gym and home workout sessions.